Kale Banana Smoothie served in a wide mouth smoothie glass

Dessert Smoothie

This kale banana smoothie tastes like dessert!
Course Smoothie, Snack
Cuisine American
Keyword easy recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 425kcal
Author Maike



  • Begin by adding the baby kale, banana, cashews, and ginger to your blender. 
  • Top with milk, maple syrup, vanilla extract, and ice cubes. Blend until smooth. Approximate 45 seconds.


Calories: 425kcal | Carbohydrates: 53g | Protein: 18g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 134mg | Potassium: 1557mg | Fiber: 2g | Sugar: 21g | Vitamin A: 20280IU | Vitamin C: 246.3mg | Calcium: 461mg | Iron: 5mg