Lentil Stew with Chicken Sausage
Lentil Stew with Chicken sausage is delicious and perfect for the colder season.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Preparing the Lentils
- 1 cup Lentils
- 3 1/2 cups Chicken Stock divided
Preparing the Ingredients
Preparing the Stew
Cut the chicken sausage into 1/4 inch pieces and brown in a large skillet over medium heat for about 10 minutes. Remove the sausage from the skillet and set aside.
Add the olive oil to the skillet. Once the olive oil is hot, add the chopped onion, garlic, celery. Sauté until the mix is translucent and tender, about 8 minutes.
Add the halved baby carrots, mustard, 1/2 cup chicken stock, vinegar, maple syrup, and salt. Continue to simmer over medium-low heat for 20 minutes or until carrots are soft.
Combine the browned chicken sausage and cooked lentils with the vegetables and cook for one minute. Serve and enjoy.
Calories: 379kcal | Carbohydrates: 41g | Protein: 21g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 44mg | Sodium: 1242mg | Potassium: 661mg | Fiber: 11g | Sugar: 14g | Vitamin A: 3275IU | Vitamin C: 6.8mg | Calcium: 63mg | Iron: 3.6mg