Super Simple Tuna Salad Sandwich recipe on served on a gluten free bagel.
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Tuna Salad on a Gluten Free Bagel

With only six ingredients (you probably have on hand), this tuna salad recipe is perfect option for a quick lunch.
Course Lunch, Salad
Cuisine American, Pescatarian
Keyword gluten free recipes, gluten free salad recipes
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 270kcal
Author Maike

Ingredients

Tuna Salad

  • 4 oz tuna packed in water
  • 1 medium apple Gala is yummy
  • 1/2 cup red onion
  • 1/2 cup sweet corn
  • 1/2 cup sweet pickle relish
  • 3 tbsp mayonnaise

Sandwich

  • 1 gluten free bagel

Instructions

  • Open canned tuna and drain excess water. Open sweet corn and drain liquid. Core and dice the apple. Next chop the red onion. 
  • In a large mixing bowl (or this Pyrex Storage Container) combine tuna, red onion, apple, sweet corn, apple, sweet pickle relish. Add mayonnaise. (you can add salt, but I find it unnecessary). Mix well.
  • Toast your gluten free bagel (or gluten free sandwich bread). Add tuna salad mixture. Serve with a slice of tomato or cucumber. 
  • Enjoy!

Nutrition

Calories: 270kcal | Carbohydrates: 34g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 589mg | Potassium: 178mg | Fiber: 3g | Sugar: 17g | Vitamin A: 470IU | Vitamin C: 5mg | Calcium: 61mg | Iron: 1.5mg